Team Congo PDX Pairs with The Fitness Studio for @ Cause + Event Portland

This is the official blog post from your Portland, Oregon Volunteer Women for Women International Ambassador, and I am pleased to remind you all that Team Congo PDX will once again be participating at Cause + Event Portland on September 13, 2014 in Bethany Village.

Team Congo PDX from the 2013 Cause + Event Portland

We've teamed up this year with The Fitness Studio.The lovely Annette Vaughn will be working with me to recruit team members, and before the race will lead you all through a pre-race warm-up.

When you join Team Congo PDX at Cause + Event Portland half of your registration fee (Half Marathon, 10K, 5K & free kids fun run), will be a donation to Women for Women International.  Our team is multi-distance as each person will run/walk individually.  The team is about raising awareness & funds for one cause.  You can also join our team & run or walk virtually (meaning you run or walk on your own).  The event will fill, and so you should register in the next few weeks.

Part of this year's 10K course

 Child care is available on race day, and each team member will receive a free Run for Congo Women pedestrian pin to wear on race day so that we can identify each other on the race course! Also, if you don't already have a Run for Congo women t-shirt, contact me and I'll get you one (see below for email).

Registration Link: https://www.raceit.com/Register/?event=25465

*In the "Charity" field select: "Women for Women International" 


*In the "joining a team field" select: "Team Congo PDX"!

Team Fundraising Page: http://bit.ly/1jzKDvd 
*The team member who raises the most funds via this page will receive a prize!

Thank you all for your continued support!  Together we can impact lives half a world away.


Amanda Ulrich
Team Congo PDX Founder
Women for Women International Volunteer Ambassador
amandapdxrunforcongo@gmail.com

Running Adventures

God Rays on Today's Run

If I've said it once, I've said it a million times, what I love most about running is the adventure of experiencing the immediate world around me.  Today was one such day. 

Not even a tenth of a mile into my run, and I spot a glorious God Ray Beam from the clouds in the sky.  I find it so beautifully glorious I am distracted by it for the next two miles, and eventually I run upon the view captioned above. 

Then I decided that I knew exactly where I can view this God Ray Beam close-up, and so off I go to run toward an adjacent field.

God Ray Beam Close-up

 Not five minutes later my hunch proves correct, and straight above is the small open portion of sky close-up. 
Although it looked stunning close-up, I decided that it looked it's most majestic from afar. 

Now, to cut through to the field above which the God Ray Beam shined, I had to run through some forested trails. I took a moment to take in the view of the river along these trails. 

Willamette River

I've been running in this area for over a year now, and I'm very familiar with it's ins and outs, but today I noticed a new trail, and so I decided to explore a bit.  I followed the trail, took in the greenery, and noticed a couple of other smaller trails which shot-off from the main trail.

New to Me Trail

And that's when I heard a pitter patter upon the tree leaves above me, and realized it had started to drizzle, and so I decided I would explore those trails another day, but before I departed, I stopped to smell the daisy's.

Daisy's

 
Off I went to continue on my way to visit my favorite oak tree as I haven't been able to take in it's loveliness for a few weeks. That's when, out of the corner of my eye, I saw a quick lightning bolt flash, and then soon afterward a fairly loud rumble.

My Most Favorite Oak Tree

 

And just like that I had a second wind, and found a renewed energy with which to run the 2.5 miles back home. 

And the thunder and lighting continued the entire way home.  And then, the large drops came down. And I mean they really came down. But it felt great to be rain soaked.  Lately my running has been blah in that physically I've been pooped out, but today's running adventure infused a new bout of energy, and I look forward to my next run and the adventure that will inevitably ensue.